Being financially prepared and resilient when facing a health challenge

October 30, 2023

A health crisis can strike unexpectedly, putting a significant strain on not just our physical well-being but also our finances. Whether it's a sudden illness, a medical emergency, or a global pandemic like the one we experienced in recent years, building financial immunity against an unforeseen health challenge, will go a long way.

 Building Blocks of Financial Immunity

Financial immunity can be defined as the state of being financially prepared and resilient in the face of health-related challenges. Let’s explore the essential building blocks, to empower you as an individual or family to navigate health challenges with confidence and resilience. 

  1. Medical Aid: Your First Line of Defence

The cornerstone of financial immunity against health crises is health insurance, better known in Namibia as Medical Aid. Consider investing in a comprehensive health insurance plan that covers both hospitalisation and outpatient care. Evaluate your family's needs, considering factors like age, existing health conditions, and affordability. While premiums may seem like an additional expense, they offer invaluable protection against potentially crippling medical bills.

  1. Emergency Fund: A Shield for Uncertain Times

An emergency fund is your financial buffer when unexpected health issues arise. Aim to save at least three to six months' worth of living expenses separately in a Unit Trust account - to grow. This will help you cover your basic needs, such as rent or groceries, if you are unable to work due to illness. 

  1. Budgeting: The Roadmap to Financial Resilience

Establish a realistic budget to track your income and expenses. A well-structured budget allows you to identify areas where you can cut costs and allocate more funds to your emergency fund and insurance premiums. Regularly review your budget to adapt to changing circumstances.

  1. Professional Guidance: Navigating Complex Terrain

Consult a financial advisor who understands the local market and can guide you in making informed decisions. They can assist you creating a comprehensive financial plan and exploring investment options. 

  1. Legal and Financial Planning: Ensure Your Affairs Are in Order

Consider creating a will and assigning power of attorney to ensure your financial matters are handled according to your wishes if you become incapacitated. Estate planning is an essential component of financial preparedness. 

Lifestyle Choices Matter Too 

While these financial strategies are crucial, remember that your lifestyle choices can impact your health and financial immunity. Prioritize a healthy lifestyle with regular exercise, a balanced diet, and preventive healthcare measures. This not only reduces the risk of health crises but also contributes to lower medical expenses in the long run.

In conclusion, boosting your financial immunity against a health crisis requires a holistic approach that incorporates both financial and lifestyle strategies. By investing in comprehensive health insurance, building an emergency fund, budgeting wisely, seeking professional guidance, and making healthy lifestyle choices, you can build a strong financial foundation to weather health challenges with confidence and resilience.

*Mauriza Fredericks is Group Brand Manager at Old Mutual Namibia






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Last modified on Monday, 30 October 2023 19:09

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